114 Chakras: The Ultimate Guide Your Energy System

While many are familiar with the traditional seven-chakra system, there exists a much more detailed network of energy centers that play a crucial role in our physical, emotional, and spiritual well-being.

This journey into the 114 chakras will help you understand and appreciate the complexity of our energy bodies. So, find a quiet spot, perhaps light a candle or some incense, and let’s explore this fascinating system together.

Ready to uncover the secrets of the 114 chakras? Let’s begin!

1. Introduction to the 114 Chakras System

The concept of chakras as energy centers within the body is a cornerstone of many spiritual and healing practices. The traditional system recognizes seven primary chakras, but advanced spiritual traditions, particularly those rooted in ancient Indian wisdom, identify a more intricate network of 114 chakras. These chakras include 7 major, 21 minor, and 86 micro chakras, each playing a unique role in the flow of energy throughout our bodies.

Understanding and balancing these 114 chakras can lead to profound spiritual growth, enhanced intuition, and a deeper sense of connection with the universe. This comprehensive system opens gateways to higher realms, expanding our energy fields and facilitating greater spiritual evolution.

2. Overview of the Major, Minor, and Micro Chakras

The chakra system is far more intricate than the commonly known seven-chakra model. Beyond these major chakras lie several minor and micro chakras that play crucial roles in balancing our physical, emotional, and spiritual bodies. Understanding these energy centers can help deepen your spiritual practice and enhance overall well-being.

2.1 The Seven Major Chakras

Before diving into the additional chakras, let’s briefly review the seven major chakras, which are considered the primary energy centers in the body. Each of these chakras governs specific physical, emotional, and spiritual aspects of our being:

1. Root Chakra (Muladhara): Located at the base of the spine, this chakra is associated with grounding, stability, and survival instincts. It provides a sense of security and connection to the Earth.
   • Color: Red
   • Element: Earth
2. Sacral Chakra (Svadhisthana): Situated just below the navel, this chakra is linked to creativity, sexuality, pleasure, and emotions. It governs relationships, passion, and the flow of emotions.
   • Color: Orange
   • Element: Water
3. Solar Plexus Chakra (Manipura): Located in the upper abdomen, this chakra is connected to personal power, confidence, and self-esteem. It is the center of willpower, discipline, and personal identity.
   • Color: Yellow
   • Element: Fire
4. Heart Chakra (Anahata): Found at the center of the chest, this chakra is associated with love, compassion, empathy, and relationships. It serves as a bridge between the lower (physical) chakras and the upper (spiritual) chakras.
   • Color: Green
   • Element: Air
5. Throat Chakra (Vishuddha): Located at the throat, this chakra governs communication, self-expression, and truth. It is the gateway between the heart and the mind, and it empowers us to speak our truth and be authentic.
   • Color: Blue
   • Element: Ether (Space)
6. Third Eye Chakra (Ajna): Positioned between the eyebrows, this chakra is linked to intuition, insight, foresight, and psychic abilities. It opens our minds to spiritual awareness and deeper understanding.
   • Color: Indigo
   • Element: Light
7. Crown Chakra (Sahasrara): Located at the top of the head, this chakra is associated with spirituality, divine wisdom, and connection to the cosmos. It represents the state of pure consciousness and the ultimate goal of spiritual awakening.
   • Color: Violet or White
   • Element: Cosmic Energy

These seven major chakras form the core of the human energy system, governing everything from survival and emotions to wisdom and spiritual connection. However, they are just the beginning of the chakra journey.

2.2 The 21 Minor Chakras

The minor chakras are supplementary energy centers that support the major chakras, distributed throughout various parts of the body. These chakras are often overlooked, but they play significant roles in energy flow, healing, and spiritual development. Let’s explore them:

Hands and Arms:

• Palm Chakras (2): Located at the center of each palm, these chakras are essential for healing and energy work. They are highly sensitive and can be activated through practices like Reiki, Qigong, and Pranic Healing to channel healing energy.
• Fingertip Chakras (10): Each fingertip contains a minor chakra that helps in fine-tuning energy flow and enhancing sensitivity. These chakras are crucial in practices involving mudras (hand gestures), reflexology, and touch-based therapies.

Feet and Legs:

• Sole Chakras (2): Found at the center of each foot, these chakras help with grounding and connecting to the Earth’s energy. Activating them through barefoot walking on natural surfaces or through grounding practices like Earthing can help stabilize the body’s energy.
• Knee Chakras (2): Situated in each knee, these chakras are associated with flexibility, both physically and mentally. Blockages here can manifest as rigidity in thinking or a resistance to moving forward in life.

Torso and Shoulders:

• Elbow Chakras (2): Located at each elbow, these chakras facilitate the flow of energy through the body, aiding in adaptability and smooth movement.
• Shoulder Chakras (2): Found at the top of each shoulder, these chakras are related to the burdens and responsibilities we carry. Balancing these can help manage stress and emotional weight.
• Hip Chakras (2): Situated at each hip, these chakras assist in grounding, supporting stability, and promoting freedom of movement. Imbalances can cause physical tension and emotional blockages.

Head and Neck:

• Ear Chakras (2): Located above each ear, these chakras aid in clear hearing and psychic reception. They are crucial for intuitive abilities, especially clairaudience (clear hearing of intuitive messages).

These minor chakras complement the functions of the major chakras and are essential for maintaining the subtle balance of the body’s energy field, influencing specific aspects of physical health, emotional stability, and spiritual growth.

2.3 The 86 Micro Chakras

The micro chakras are even more subtle energy centers scattered throughout the body, often located at acupuncture points and other meridian locations. These micro chakras are vital for fine-tuning the body’s energy flow, impacting everything from cellular function to emotional states.

• Role and Function: Micro chakras serve to regulate minute energy flows that impact cellular processes, subtle emotional shifts, and intricate physiological functions. They are considered the “fine-tuners” of our energy body.
• Activation and Balancing: Due to their subtle nature, it is challenging to work with each micro chakra individually. Practices such as acupuncture, acupressure, advanced forms of yoga, and energy healing techniques like Pranic Healing and Reiki can help balance these micro energy centers.

The existence and importance of these micro chakras suggest that the human body operates on an incredibly complex energetic level, where even the smallest imbalances can influence overall health and well-being.

3. Beyond the Physical Body: The Transpersonal Chakras

Beyond the chakras located within the physical body, there are chakras that extend into higher dimensions of consciousness, often referred to as the transpersonal chakras. These chakras connect us to the universal field of consciousness and facilitate spiritual ascension and a deeper connection to the cosmos.

1. Soul Star Chakra: Positioned about 6 inches above the crown of the head, the Soul Star Chakra is considered the gateway to the higher self and the Akashic Records. It represents divine love, spiritual insight, and the soul’s journey beyond the physical realm.
2. Stellar Gateway Chakra: Found approximately 12 to 18 inches above the head, this chakra is connected to the divine consciousness and cosmic energy. It serves as a bridge to higher dimensions and is considered the portal to the infinite.
3. Earth Star Chakra: Located about 12 inches below the feet, the Earth Star Chakra is not within the physical body but exists in the etheric field. It anchors our energy into the Earth’s magnetic field and stabilizes the spiritual light body in the material world.
4. Causal Chakra: Positioned just behind the head, the Causal Chakra is believed to hold the essence of your soul’s memories, wisdom, and purpose. It connects the physical brain to higher thought forms and divine intelligence.
5. Universal Heart Chakra: Beyond the Heart Chakra (Anahata), the Universal Heart Chakra is located above the physical heart in the etheric realm. It represents universal love, compassion for all beings, and the ability to connect with the heart of the universe.
6. Galactic and Cosmic Chakras: These chakras extend even further beyond the physical and etheric body, connecting the individual soul to galactic and cosmic consciousness. They include chakras like the Galactic Core Chakra and Cosmic Gateway Chakra, which are accessed during deep meditation and advanced spiritual practices.

Integrating Ancient Wisdom and Modern Science

Understanding these extended and subtle energy centers through both ancient wisdom and modern scientific perspectives allows us to approach energy healing, spiritual growth, and personal development in a more holistic and integrated way. Practices such as yoga, meditation, Reiki, and acupuncture can work harmoniously with scientific studies on neuroplasticity, biofields, and the body’s electromagnetic properties, creating a comprehensive system for achieving balance, health, and enlightenment.

The exploration of the minor, micro, and transpersonal chakras invites us to consider that there is always more to discover about ourselves and the universe. As we continue to learn and grow, integrating these energies can help us align with our highest potential and live in harmony with the cosmos.

4. Techniques for Balancing and Activating the 114 Chakras

4.1 Meditation

Meditation is a powerful tool for balancing and activating the 114 chakras. Create a regular meditation practice where you focus on different clusters of chakras, visualizing their corresponding colors and energies. Start with the major chakras, then move to the minor and micro chakras, feeling the flow of energy throughout your body.

During a guided meditation session, I focused on each of the 114 chakras, visualizing their colors and feeling their energies. This practice helped me feel more balanced, connected, and spiritually aware. Regular meditation on the chakras has become a cornerstone of my spiritual practice.

A 2014 study published in the journal Frontiers in Human Neuroscience supports the benefits of meditation for enhancing emotional regulation and psychological well-being, which aligns with balancing and activating the chakras (Goyal et al., 2014).

4.2 Visualization

Visualization techniques can help you connect with and activate the 114 chakras. Imagine a vibrant network of light running through your body, connecting each chakra from the Earth Star to the Stellar Gateway. Visualize the colors of each chakra, feeling their energies align and harmonize.

I often use this visualization technique during my morning routine. Imagining the network of light and the vibrant colors of the chakras helps me start the day feeling balanced and energized.

4.3 Affirmations

Affirmations are powerful tools for balancing and activating the chakras. Create specific affirmations for different clusters of chakras and repeat them daily. For example:

• Major Chakras: “I am grounded and connected to the Earth.” “I express my creativity freely.” “I trust my intuition.”
• Minor Chakras: “My hands are channels of healing energy.” “My feet connect me deeply to the Earth.” “I move through life with flexibility and ease.”
• Micro Chakras: “Every cell in my body vibrates with energy and health.” “I am in harmony with the flow of life.”

Repeating these affirmations regularly helps reinforce positive energy and alignment in each chakra.

Louise Hay, a renowned author and motivational speaker, emphasizes the power of affirmations in her book You Can Heal Your Life. She suggests that positive affirmations can change negative thought patterns and promote healing (Hay, 1984).

4.4 Crystals

Crystals are powerful allies in balancing and activating the 114 chakras. Choose crystals that correspond to different clusters of chakras and use them during meditation or carry them with you throughout the day. For example:

• Major Chakras: Amethyst for the crown chakra, lapis lazuli for the third eye chakra, turquoise for the throat chakra, rose quartz for the heart chakra.
• Minor Chakras: Hematite for grounding (feet chakras), citrine for energy flow (elbow chakras), black tourmaline for protection (shoulder chakras).
• Micro Chakras: Clear quartz for overall balance, garnet for vitality, green aventurine for healing.

Placing these crystals on their corresponding chakras during meditation enhances their energy and facilitates healing and activation.

According to Judy Hall, author of The Crystal Bible, crystals can help align and balance our energy fields, supporting the health and vitality of our chakras (Hall, 2003).

4.5 Yoga

Yoga is a powerful practice for balancing and activating the chakras. Incorporate yoga poses that correspond to different clusters of chakras into your practice. For example:

• Major Chakras: Tree Pose (Vrksasana) for the root chakra, Cobra Pose (Bhujangasana) for the heart chakra, Headstand (Sirsasana) for the crown chakra.
• Minor Chakras: Handstand (Adho Mukha Vrksasana) for the palm chakras, Warrior Pose (Virabhadrasana) for the knee chakras.
• Micro Chakras: Gentle stretching and breathwork can help activate and balance the subtle energy centers.

A study published in the Journal of Alternative and Complementary Medicine found that regular yoga practice can significantly reduce stress and improve overall well-being, which is crucial for maintaining balanced chakras (Ross & Thomas, 2010).

5. Benefits of the 114 Chakras System

Integrating the 114 chakras system into your spiritual practice offers numerous benefits, including:

• Enhanced Spiritual Awareness: Activating the additional chakras expands your consciousness and deepens your spiritual awareness.
• Greater Intuition: Balancing the 114 chakras enhances your intuitive abilities and connection to higher wisdom.
• Emotional Healing: The expanded chakra system facilitates deeper emotional healing and release of negative patterns.
• Increased Compassion: Activating the heart-related chakras enhances your capacity for love, compassion, and empathy.
• Deeper Connection to the Earth: The Earth Star Chakra strengthens your connection to the Earth, providing stability and grounding.
• Access to Higher Dimensions: The Soul Star and Stellar Gateway Chakras open gateways to higher dimensions, facilitating spiritual ascension and multidimensional travel.
• Overall Balance and Well-being: Integrating the 114 chakras system promotes overall balance and well-being, aligning your physical, emotional, and spiritual bodies.

6. Personal Experiences with the 114 Chakras System

My journey with the 114 chakras system has been profoundly transformative. I recall a time when I felt stuck in my spiritual practice, unable to move beyond certain limitations. Integrating the additional chakras into my practice opened new pathways for growth and understanding.

Focusing on the Earth Star Chakra helped me feel more grounded and connected to the Earth, providing a stable foundation for my spiritual work. The Soul Star Chakra connected me to my higher self, offering insights into my soul’s purpose and past lives. The Stellar Gateway Chakra facilitated profound experiences of divine connection and cosmic consciousness.

Working with the minor and micro chakras enhanced my physical and emotional well-being, addressing subtle imbalances and promoting overall health.

7. Integrating the 114 Chakras System into Daily Life

Integrating the 114 chakras system into your daily life can enhance your overall well-being and spiritual growth. Here are some practical tips:

• Morning Meditation: Begin your day with a meditation focused on the 114 chakras. Visualize each chakra and its corresponding color, feeling the energy flow through your body.
• Daily Affirmations: Create a set of affirmations for different clusters of chakras and repeat them daily. This helps reinforce positive energy and alignment.
• Carry Crystals: Carry crystals corresponding to the 114 chakras with you throughout the day. This keeps their energies close and supports balance and activation.
• Yoga Practice: Incorporate yoga poses that correspond to different clusters of chakras into your daily practice. This promotes physical, emotional, and spiritual balance.
• Mindful Observation: Spend time in nature, observing the interconnectedness of all things. This deepens your connection to the Earth and the universe, enhancing your spiritual awareness.

8. Final Thoughts

The 114 chakras system offers a comprehensive and expansive understanding of our energy bodies. By integrating these additional chakras into your spiritual practice, you can achieve greater balance, enhanced intuition, and a deeper connection to the universe.

Remember, the journey to balancing and activating the 114 chakras is ongoing. Be patient with yourself and enjoy the process. Trust your intuition, and let the wisdom of the chakras guide you towards a life filled with clarity, compassion, and spiritual fulfillment.

As always, I’m here to support you every step of the way. Share your experiences, ask questions, or connect with others on this journey. Together, we can cultivate a life of deep spiritual understanding and harmonious connection to our higher selves.

Here’s to embracing the profound energy of the 114 chakras and unlocking the incredible potential within you.

Namaste. 🙏

Sources:

• Judith, A. (2004). Wheels of Life: A User’s Guide to the Chakra System. Llewellyn Publications.
• Desy, P. (2018). The Chakra Bible: The Definitive Guide to Working with Chakras. Sterling Publishing.
• Birren, F. (2013). Color Psychology and Color Therapy: A Factual Study of the Influence of Color on Human Life. Martino Fine Books.
• Goyal, M., Singh, S., Sibinga, E. M., et al. (2014). Meditation programs for psychological stress and well-being: A systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357-368.
• Hay, L. (1984). You Can Heal Your Life. Hay House Inc.
• Hall, J. (2003). The Crystal Bible. Walking Stick Press.
• Ross, A., & Thomas, S. (2010). The health benefits of yoga and exercise: A review of comparison studies. Journal of Alternative and Complementary Medicine, 16(1), 3-12.